Who we are

Lighyandhappylife!

Here we believe that lightness is in simplicity and balance. Our purpose is to inspire people to live with more joy, authenticity and well-being – in body, mind and heart.

This space was born from the desire to share tips, experiences and practices that really make a difference in everyday life. We are not perfect, we do not have all the answers, but we walk with truth, learning and evolving at every step.

All this content expresses our opinion and the products offered are first evaluated and verify their origin and integrity.

Be very welcome to this journey with us! ♥

Lightandhappylife is a space of welcome and inspiration. All content shared here is informative, based on personal experiences, studies and good practices of well-being.

We emphasize that:

• We do not replace medical, psychological or professional advice.
• We always recommend that you consult experts when the subject requires specific technical care.
• We value transparency and absolute respect for your individuality.

Our intention is to contribute with good energies, light ideas and content that do you good. We want to be a safe and reliable place for you to inspire, reflect and care.

If you have questions, suggestions or want to talk, we will always be here ♥